Feel good to join in

Feelgood Events

Learn something new, try something new or be entertained: the Feelgood Events are the special extras on your holiday in the Rosenalp. From lectures on healthier shopping to a yoga retreat, we organise lectures and events for you, that you are sure to benefit from. And with performances by musicians and other artists, we are happy to offer you hours of good vibes. Please note that some lectures, workshops or other events are subject to a fee.

Feelgood Events

Date

Time

Event

Every Monday & Wednesday

12:00 - 1:00 PM

Meet & Greet with our Nutritionist

Take this opportunity to ask all your questions about your fasting retreat at Rosenalp.
From 12:00 to 1:00 PM, our nutritionist Alexandra Pashalidis will be available in the restaurant. She will be happy to answer all your questions about alkaline fasting, therapeutic fasting, and the Schroth cure. Take this opportunity to gain valuable tips and discuss individual concerns. Whether it's tips on implementation, recommendations for success, or just general information - she is here to help you.

Every Monday &
Thursday

Mon.,
2:45 - 4:45 PM

Thu.,
10:00 - 11:00 AM

Lecture: Staying Healthy & Active During Fasting
with sports trainer Christian

Learn how fasting not only benefits your health but also enhances your athletic performance! In this exciting lecture, our sports trainer Christian will show you how therapeutic fasting, alkaline fasting, and the Schroth cure positively influence the body and contribute to more energy and endurance. Topics of the lecture: How does fasting support regeneration and performance? What are the effects of different fasting methods on metabolism and muscles? Practical tips: What should you consider when exercising during a fasting cure? Christian explains how to ideally combine movement and fasting to improve your well-being and sustainably benefit from your retreat. The lecture is aimed at anyone who wants to stay active or optimize their training – whether beginners or experienced athletes. Get inspired and discover how to stay healthy and active during your fasting cure!

Every Sunday

9:15 - 9:45 PM

Q&A Session with Our Head Chef
with Helmut Beng at Rosenstüble (Restaurant)

Discover the world of diets, nutrition, and delicious recipes with our head chef Helmut Beng. Ask him all your questions and learn how to easily integrate healthy eating into your everyday life. Helmut Beng shares his 20 years of expertise and provides insights into the culinary philosophy of Rosenalp. Look forward to an entertaining evening full of inspiration for a healthy life.

Retreats 2024

Date	Retreat
07.11. - 10.11.2024	Zeit für Dich - Herbst Yoga- & Meditation-Retreat with Sylvia Mader (in German)