THE 5 PILLARS
THE ROSENALP

We have always been that special place for health and relaxation, because the history of the Rosenalp began as a guesthouse for Schroth Cures. 5 decades later, our traditional hotel stands firmly and securely on 5 strong pillars as a modern Health Resort & Spa Rosenalp: they are pillars that we have created for your holistic health. Put the building blocks together to create your tailor-made Rosenalp time-out, according to your mood. We will be happy to help you.

So easy. So beautiful.

The 5 pillars recipe for success

Schroth & Fasting Cure

Our resort concept is based on 5 pillars that support you on your path to a healthier life. Choose from our numerous offers or get individual advice from our experts.

Nutrition

Medical

Exercise & Mental Balance

Rosenalp Spa

1. SCHROTH AND FASTING CURES

Would you like to free yourself from the legacy of an unhealthy lifestyle, strengthen your immune system and get your metabolism going? Or is your goal to achieve a feel-good weight and do something good for your health? The Rosenalp Health Resort & Spa offers the Original Oberstaufen Schroth Cure, the Alkaline Fasting Cure – Acid-Base-Balance Fasting according to the Wacker-Method® and the Therapeutic Fasting Cure according to Buchinger, three particularly effective cures that will improve your health.

2. FOOD

Healthy eating tastes so delicious! Rosenalp is happy to tempt you with healthy nutrient-rich meals, made from the best regional ingredients. Choose between half and full board for the calorie-reduced light cuisine. For more energy and well-being, better health and reach your personal feel-good weight.

3. EXERCISE & MENTAL BALANCE

To feel good in your own body, exercise works wonders. Whether gentle movements to increase vitality or strenuous strengthening workouts and endurance sports - we have the right offer for every fitness level. And yoga, meditation and mindfulness exercises for a holistically healthy lifestyle. Also with a personal trainer.

4. MEDICAL

Experience a different kind of holiday. For example, have a head-to-toe check-up at our in-house Medical Centre Dres Fink. Or get to the bottom of your physical complaints, at our physiotherapy and osteopathy practice, Klarmann. Our medical team will also be happy to assist you with preventive or rehabilitation measures.

5. SPA

Enjoy the spacious wellness landscape with an indoor and outdoor pool, saunas, tranquil resting areas and the wellness garden. In the Sense Spa, pampering experience massages, feel-good baths and nourishing cosmetic treatments await you. In the Med Spa, among other things, skin ageing is gently counteracted with the help of the latest technology and highly effective products.

Schrothkur Basic

Vegan detox cure - detox naturally, reactivate your self-healing powers and feel vital again.

The Schroth Cure is a holistic natural healing method for detoxifying and deacidifying the body. You will automatically feel better, prevent illness and strengthen your immune system.

The main aim of this cure is to detoxify the body, which promotes self-healing powers.
A positive side effect can be a significant reduction in weight, which is why the Schroth cure is also recommended for overweight (obesity), as well as for "purification" and to activate your metabolism.

7-28 Nights

from € 1.617,–

Details

Schrothkur Medical

Vegan detox cure - purification and detoxification in combination with infusion and physiotherapy.

The Schroth cure is a comprehensive naturopathic treatment with alternating days of drinking plenty and drinking little to detoxify the body thoroughly. You will feel much better, prevent illness and strengthen your immune system. The cures main goal is to detoxify your body, with self-healing powers being promoted. A positive side effect might be significant weight reduction. The Schroth cure is thus also recommended in case of obesity and moreover for purification and for activating your metabolism.

7-28 Nights

from € 1.953,–

Details

Heilfasten Basic

Juice cure - cleanse the body from the inside, free it from ballast and strengthen the metabolism.

Body detoxification with teas, juices, broths and water.

Catering: Fasting diet

Morning: herbal tea
Lunchtime: vegetable broth, vegetable & fruit juices and a bottle of table water
Evening: vegetable broth, vegetable & fruit juices and a bottle of table water

7-28 Nights

from € 1.589,–

Details

Fasting cure Medical

Juice cure - physical and mental regeneration with extensive medical support.

Strengthens your immune system and activates your body's self-healing powers. You will find new strength for body, mind and soul.

Catering: Therapeutic fasting diet

In the morning: Herbal tea
Lunch: vegetable broth, vegetable and fruit juices and a bottle of bottled water
Evening: vegetable broth, vegetable and fruit juices and a bottle of bottled water

7-12 Nights

from € 2.135,–

Details

Fasting cure “Sea of Tranquillity”

Juice cure - relief for body and soul with complementary body treatments.

We offer you the opportunity to cleanse your body from the inside, get rid of ballast and strengthen your metabolism. Our body detox includes the use of teas, juices and other methods.

Catering: Fasting diet

Morning: herbal tea
Lunchtime: vegetable broth, vegetable & fruit juices and a bottle of table water
Evening: vegetable broth, vegetable & fruit juices and a bottle of table water

7-12 Nights

from € 1.995,–

Details

Getting rid of flab with a fasting cure

Juice cure - Holistic detoxification, metabolism boost and weight loss support.

The detox therapeutic fasting offer cleanses your body from the inside, boosts your metabolism and strengthens your health. This internal detoxification is supported by various treatments that target the tissue and stimulate the metabolism and blood circulation in the skin.

Catering: Therapeutic fasting diet

In the morning: herbal tea
Lunch: vegetable broth, vegetable and fruit juices and a bottle of bottled water
Evening: vegetable broth, vegetable and fruit juices and a bottle of bottled water

7-12 Nights

from € 1.988,–

Details